Your smile is the first thing people see when they meet you and it can be a factor is every new acquaintance’s first impression of you. It is important to take care of your teeth to prevent tooth decay and other dental problems. Keep reading to find helpful tips and advice for keeping your smile looking its best so you can make a great first impression.
Brush for at least 120 seconds. You just aren’t getting to every crevice inside your mouth if you brush any less. Make sure you give yourself enough time each morning and night to thoroughly crush your teeth properly so as to avoid any plaque buildup.
Get a tongue scraper and use it every morning. This will clean your tongue and help remove bacteria. Your tongue will feel better and your mouth will not smell so bad. A tongue scraper is more effective than brushing your tongue with your tooth brush, and takes less time too.
Choose some waxed floss if you are having a hard time with flossing. This type of floss is easier to hold. You could also get a floss-holder to help you clean your teeth efficiently or replace floss with a dental pick to clean between your teeth. You will still have to use floss to remove the plaque from your teeth.
Brushing is only effective when you do it the right way. Your toothbrush should be held an angle. In addition, you should use quick back-and-forth motions to clean your teeth. Make sure that you don’t brush too intensely, because it could result in gum recession. Finally, don’t forget to brush your tongue, either.
You can efficiently prevent tooth decay by using a mouth wash.. You should check the labels of the products you buy and look out for fluoride. It is not as healthy as they say. Do not take a fluoride supplement if you decide to use some mouth wash or toothpaste that is already enriched in fluoride. it is likely that you already consume more than enough fluoride through the water supply alone. Did you know that several countries have banned its use in water supplies?
Enhance the appearance of of your teeth with the right color lipstick. Light red or medium coral shades are going to have your teeth looking whiter than they really are. The lightest shades will have the opposite effect. Your teeth can look yellow even when they are white!
Don’t assume that just because oranges and orange juice are touted as healthy for your body that they are healthy for your mouth. The acidic nature of this and related foods start wearing down on your enamel immediately. You can have them, but brush immediately after consuming anything involving heavy concentrations of oranges.
If you are. A person who grinds your teeth at night, consider Botox injections, however with caution. Dentists use a small amount of Botox injected into the jaw to relax the muscles and bring a stop to stress related grinding. Wile this method is usually effective, it will need to be repeated about once every three months.
As you can see, there are many ways to ensure that your smile stays healthy and bright throughout your life. Use the tips you’ve learned here to ensure that you can smile with confidence at every new person you meet. You’ll be sure to leave them with a great first impression.